STRENGTH & AGILITY
STRENGTH & AGILITY
Strength and agility training is essential for youth athletes to help prevent injuries and keep them moving well.
Our hour long classes are for 12-18 year olds of all levels, and sport background.
Strength and agility training is essential for youth athletes to help prevent injuries and keep them moving well.
Our hour long classes are for 12-18 year olds of all levels, and sport background.